A place to read about exercise products, workouts, nutrition, and personal experiences
on the road to living a healthy fit life, one day at a time.



30.3.10

Blah: Feeling

Today is the first day in quite awhile I haven't done much of anything. I came home from a busy morning at the store and an afternoon of teaching training and lunch with some co-workers to lay down in bed for awhile so I could digest some lunch before I ran, and I'm still in bed 3 hours later.

My body is what's tired more than my head. Laying here I can feel my legs lightly throbbing. Either I'm just a lazy sloth, or I've been doing more than my body is ready for lately. I think it's probably a combination of both.

Tomorrow is busy too, but my goal is to get up and walk the pup before work...well, I think Ryan will take her hiking. Maybe just go for a walk myself, start the day out right as it is. And also to go running FOR SURE when I get home from doing the training class tomorrow. And then gym and walk the dog on Thursday before we leave for Vegas Friday morning!